From split pea to thai coconut these healthy recipes are sure to satisfy. Or scoop some of the cooked veggies along with some soup grind it to a fine paste and add to the soup.
You can even use regular spinach to make a lip smacking clear soup with spinach and mushrooms.
Vegetable clear soup recipes healthy. Healthy low cal ones like zucchini fennel baby spinach stir through at end chopped beans asparagus etc. 1 cup lettuce roughly. The recipe calls for red peppers fresh cilantro carrots lime juice and tomatoes and the thai flavor comes from a bit of cumin and cayenne too.
Raw spinach is very rich in insoluble fibre 25 having soluble fiber and 75 insoluble fiber. High carb vegetables like pumpkin potato and peas hidden carbs alert would also be terrific but will raise the calorie count of this soup. A nice change from traditional vegetable soups but one that may become a family favorite.
Add in salt pepper and cornflour water and mix well. Peel and blend them with a little water. Other ingredients for veg clear soup 1 tablespoon oil can use olive oil or sesame oil or sunflower oil or can also use butter.
Wash and boil all the chopped vegetables except tomatoes. Spinach is one of the richest plant sources of iron and it should be part of a healthy diet for everyone. Pour the tomato puree into a saucepan add the boiled vegetables and stock.
Add in veggies and saute for 5 mins or so. Add salt pepper and butter to taste and boil. Add 3 cups of hot water salt and pepper mix well and cook on a medium flame for 3 minutes.
Heat oil in a sauce pan add in ginger garlic onion spring onion white part and saute for a min. Cup spring onions finely chopped. 1 inch ginger chopped.
Usually a clear soup does not include any thickening agent if you prefer then add 12 teaspoon corn flour mixed in 2 teaspoon water and add to the simmering soup which will thicken it a bit. 2 cloves garlic finely chopped. Add in water and cook untill veggies are done.
Add all the vegetables and saute on a medium flame for 2 minutes. Will add more dimensions to the soup while keeping it very healthy. 5 cups veg stock water.
1 generous pinch of nutmeg powder jaiphal powder. 1 cup broccoli florets. 5 mushrooms thinly sliced.
Teaspoon black pepper powder kali mirch powder or add as required. See why spinach is healthy. 1 cup cabbage roughly chopped.
To make mixed vegetable clear soup heat the oil in a wok or a deep non stick pan add the garlic. Ingredients 1 tsp olive oil any oil. How to make healthy vegetable clear soup.
Remove from the flame add the.
10 Clear Soup Recipes That Are Healthy And Nourishing
Clear Soup Recipe Veg Clear Soup Recipe Clear Vegetable Soup
Easy Miso Soup Japanese Clear Soup Happy Kitchen
Vegetable Detox Soup
Easy Homemade Vegetable Soup
Clear Vegetable Soup Vegetable Clear Soup Recipe Simple
Chinese Vegetable Clear Soup
Chicken Detox Soup
Healthy Quinoa Vegetable Soup W Chickpeas Under 30 Minutes
Classic Chicken Vegetable Soup Detoxinista
Dan Dan Noodle Soup Vegetarian Recipetin Eats
Many Veggie Vegetable Soup
Vegetable Soup Recipe How To Make Vegetable Soup
Japanese Clear Onion Soup Recipe Living Chirpy
Mixed Vegetable Clear Soup
Slow Cooker Cabbage Soup
Hearty Chicken Vegetable Soup
Chicken Vegetable Soup
Classic Chicken Vegetable Soup
Healthy Clear Soup Recipes Healthy Clear Indian Veg Soup
Vegetable Clear Soup Recipe
Clear Vegetable Soup Recipe Quick Healthy Vegetarian Soup Recipe By Shilpi
Easy 30 Minute Mushroom Vegetable Soup
Vegetable Clear Soup Recipe Veg Clear Soup Healthy Soup
