Tuesday, February 25, 2020

Healthy Nut Snack Mix Recipes

0 comment

Healthy Nut Snack Mix Recipes

0 comment

2 cups toasted rice cereal. Nuts bolts mix.

Healthy Trail Mix

This trail mix combines healthy nuts and dried fruits with crispy rice crackers.

Healthy nut snack mix recipes. 5 more healthy snack mixes young gourmand mix. 2 parts raw pecans. Fruit bits add dehydrated fruit pieces such as raisins unsweetened cranberries banana chips or other dried fruit to make your healthy nut snack a trail mix style treat.

Ingredients 3 parts almonds dry roasted lightly salted. 1 part semi sweet or bittersweet chocolate chips. 12 cup mixed nuts 2 cups pretzel sticks 2 12 cups multigrain.

Find healthy delicious trail mix recipes from the food and nutrition experts at eatingwell. Cup roasted sunflower seeds or other chopped nuts. Nuts are the foundational ingredient of most recipes for trail mix.

1 part cashews dry roasted unsalted. 3 cups air popped popcorn 1 cup golden grahams 1 cup mini marshmallows. Crystallized ginger provides an unexpected bite.

2 cups whole grain cheddar goldfish 2 cups dried apple chips. To keep things healthy its best to choose nuts that are unsalted unroasted or dry roasted and without any added sugar oils or preservatives. 2 cups rolled or instant oats.

1 part dried cherries or cranberries unsulphured and unsweetened or fruit juice sweetened. Freshly toasted nuts are seasoned with herbs and parmesan cheese for a quick tasty appetizer. Combine almonds pecans walnuts sunflower seeds pumpkin seeds sea salt garlic powder chili powder ground cumin and cayenne pepper.

Cinnamon spice use cinnamon and all spice instead of cayenne for a delicious twist on the variation. Cup toasted wheat germ optional. Cup dry roasted salted peanuts.

Nuts are chock full of protein fiber and healthy fats which help you feel fuller longer and give you a sustained energy boost. Cup creamy or crunchy natural peanut butter. 2 parts raw walnuts.

2 cups raisins or other chopped dried fruit. Look for crystallized ginger with the spices at your supermarket.

4 Easy Trail Mix Recipes To Fuel Your Day